{"id":19,"date":"2024-05-17T23:49:00","date_gmt":"2024-05-17T23:49:00","guid":{"rendered":"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=19"},"modified":"2024-06-29T18:37:09","modified_gmt":"2024-06-29T18:37:09","slug":"what-to-expect","status":"publish","type":"page","link":"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=19","title":{"rendered":"This is a little bit about me"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"505\" height=\"1024\" src=\"https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175-505x1024.jpeg\" alt=\"\" class=\"wp-image-324\" style=\"width:271px;height:auto\" srcset=\"https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175-505x1024.jpeg 505w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175-148x300.jpeg 148w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175-768x1559.jpeg 768w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175-757x1536.jpeg 757w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1751-e1717549898175.jpeg 781w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group alignfull has-medium-font-size has-global-padding is-layout-constrained wp-container-core-group-is-layout-26c50ccb wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:5.51rem;padding-right:1rem;padding-bottom:3rem;padding-left:1rem\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5525df1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:100px;padding-bottom:100px\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-dc31a3d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top has-custom-eef-3-ed-background-color has-background is-layout-flow wp-container-core-column-is-layout-cb629e31 wp-block-column-is-layout-flow\" style=\"padding-left:15px\">\n<h2 class=\"wp-block-heading has-text-align-left has-custom-color-1-color has-text-color has-link-color has-inter-font-family wp-elements-71d695d7bd5a3d8c921f50653b7d2917\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);font-style:normal;font-weight:500;line-height:0.7;text-transform:uppercase\">Healing Hearts<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-inter-font-family wp-elements-7a67a9cd3c3893ae831213c2f4b038f4\" style=\"color:#1290b3;font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.255), 30px);font-style:normal;font-weight:500;line-height:1.2\">Empowering you to move forward in life<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color has-lexend-font-family wp-elements-8a8c5211cb55b907e1e84d46bf5e655e wp-block-paragraph\" style=\"color:#3a3a3a;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);font-style:normal;font-weight:400\">At love Yourself First Counselling, my niche is an integrative holistic approach, working intuitively with clients to provide support that looks at the whole person, not just their mental health needs. I provide a safe and nurturing space for you to explore your inner self, heal from past trauma, embracing your true potential. If you would like to integrate into the person centred counselling session, energy healing, sound and sand box therapy, this is something that can be talked about or I could offer an energy healing session separate to counselling.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-lexend-font-family wp-elements-65d1c4d4dc014bad3378eff08abf0313 wp-block-paragraph\" style=\"color:#3a3a3a;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.455), 18px);font-style:normal;font-weight:400\">The body, mind and soul are all connected, so looking at the whole person for answers, not just the physical body can really be restorative. This takes place by talking about presenting current problems, which helps to unravel difficult feelings being experienced to facilitate change and provide an \u2018emotional reslilience tool box\u2019, to help move forward in life. I believe in the power of self-love and self-acceptance as the foundation for personal growth and happiness. Let me guide you on your journey to emotional and spiritual well-being. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-inter-font-family\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.227), 16px);text-transform:uppercase\"><a class=\"wp-block-button__link has-custom-eef-3-ed-color has-custom-color-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=165\" style=\"border-radius:0px;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\">Embrace Healing<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:1rem\">\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/IMG_1747-768x1024.jpeg\" alt=\"\" class=\"wp-image-60\" style=\"width:335px;height:auto\" srcset=\"https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/IMG_1747-768x1024.jpeg 768w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/IMG_1747-225x300.jpeg 225w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/IMG_1747-1152x1536.jpeg 1152w, https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/IMG_1747.jpeg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-custom-eef-3-ed-background-color has-background has-large-font-size\">Talking can really help<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-custom-eef-3-ed-background-color has-background has-medium-font-size\">&#8216;Talking to a counsellor can really make a<br>big difference to process and regulate feelings,<br>allowing you to move forward in life.\u2019<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull dark-footer has-global-padding is-layout-constrained wp-container-core-group-is-layout-743f4c0c wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:4.51rem;padding-right:2.01rem;padding-bottom:2.71rem;padding-left:2.01rem\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-70555e46 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-56efa670 wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"is-default-size is-style-default wp-block-site-logo\"><a href=\"https:\/\/loveyourselffirstcounselling.co.uk\/\" class=\"custom-logo-link\" rel=\"home\"><img decoding=\"async\" width=\"221\" height=\"210\" src=\"https:\/\/loveyourselffirstcounselling.co.uk\/wp-content\/uploads\/2024\/05\/BEC64171-5890-4CD6-A00C-5B7B515A1F88-e1716253920592.png\" class=\"custom-logo\" alt=\"Love Yourself First Counselling\" \/><\/a><\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);\">Connect for more content. Thank you!<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color has-icon-background-color is-style-default is-content-justification-left is-layout-flex wp-container-core-social-links-is-layout-6837f079 wp-block-social-links-is-layout-flex\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2.01rem;padding-right:0;padding-bottom:2.01rem;padding-left:0\"><li style=\"color:#F6F6F6;background-color:#345C00\" class=\"wp-social-link wp-social-link-instagram has-tertiary-color has-secondary-background-color wp-block-social-link\"><a href=\"#\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-1958d1ba wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-3b35bfb3 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><nav class=\"is-responsive items-justified-right is-vertical wp-block-navigation is-content-justification-right is-layout-flex wp-container-core-navigation-is-layout-70033717 wp-block-navigation-is-layout-flex\" aria-label=\"Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" 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wp-block-navigation-link has-medium-font-size\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/loveyourselffirstcounselling.co.uk\/\"><span class=\"wp-block-navigation-item__label\">                                                       Home<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=17\"><span class=\"wp-block-navigation-item__label\">Experience<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Experience submenu\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=328\"><span class=\"wp-block-navigation-item__label\">Professional Qualifications<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=409\"><span class=\"wp-block-navigation-item__label\">What is Energy Healing<\/span><\/a><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu has-text-color has-custom-color-1-color\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=19\"><span class=\"wp-block-navigation-item__label\">About Me<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"About Me submenu\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container has-text-color has-custom-color-1-color wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=288\"><span class=\"wp-block-navigation-item__label\">What to expect<\/span><\/a><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/loveyourselffirstcounselling.co.uk\/?page_id=23\"><span class=\"wp-block-navigation-item__label\">Appointments and Prices<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isMenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"Appointments and 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