Healing Hearts

Empowering you to move forward in life

At love Yourself First Counselling, my niche is an integrative holistic approach, working intuitively with clients to provide support that looks at the whole person, not just their mental health needs. I provide a safe and nurturing space for you to explore your inner self, heal from past trauma, embracing your true potential. If you would like to integrate into the person centred counselling session, energy healing, sound and sand box therapy, this is something that can be talked about or I could offer an energy healing session separate to counselling.

The body, mind and soul are all connected, so looking at the whole person for answers, not just the physical body can really be restorative. This takes place by talking about presenting current problems, which helps to unravel difficult feelings being experienced to facilitate change and provide an ‘emotional reslilience tool box’, to help move forward in life. I believe in the power of self-love and self-acceptance as the foundation for personal growth and happiness. Let me guide you on your journey to emotional and spiritual well-being.